Aún no hemos visto un solo maratón sub 2:30 en una carrera de distancia completa de hombres, pero uno de los principales entrenadores del deporte cree que pronto será algo común. El actual campeón del mundo de IRONMAN, Patrick Lange, ha estado más cerca que nadie: registró 2:30:27 en el Challenge Roth en 2023. E … Leer más
“We also learned a lot about the importance of gut health and microbiome diversity from Kristian’s poop,” Bu adds with a chuckle. “We were able to monitor his gut health throughout the study and see how it affected his energy expenditure and performance. It was fascinating to see how much of an impact it had … Leer más
‘El Método Noruego’ ha sido tema de conversación en el triatlón durante los últimos cuatro años y más, con Kristian Blummenfelt y Gustav Iden arrasando en la competencia de élite. En 2021, Blummenfelt se convirtió realmente en una estrella global al ganar la medalla de oro olímpica en triatlón en Tokio, y desde entonces ha … Leer más
“So I think the future is really bright in the field of measurements and data that you can get out in the real world. And I think these tools are extremely useful for age groupers as well because they can help you make changes to your training that can really make a difference to your … Leer más
“But obviously, there are differences in the sports and the training methods, so you need to be able to adapt to that. But I think the mindset and the culture that we’ve built up in the triathlon team will definitely be beneficial for the cycling team as well.” It’s clear that coach Olav Aleksander Bu … Leer más