It’s a fast and furious 20km loop that takes in some of London’s most iconic landmarks, while the run course is a testing 5km loop around the surrounding Docklands area.
But it’s not all about the racing – the expo at the London Triathlon is legendary, with hundreds of exhibitors showcasing the latest gear, gadgets and nutrition products, while the atmosphere is always buzzing with spectators and supporters.
So whether you’re a seasoned pro looking to test yourself against some of the best in the world, or a newbie just dipping your toes into the world of triathlon, the T100 London (formerly London Triathlon) is an event not to be missed.
And with the added bonus of being in one of the world’s most vibrant and exciting cities, you’ll have plenty to keep you entertained before and after the race.
So dust off your wetsuit, pump up your tyres and start training – the T100 London awaits!
After the bike leg, athletes transition to the run course, which takes them through the city streets, past iconic landmarks such as the Rathaus (City Hall) and the Binnenalster Lake. The roar of the crowd lining the streets provides a boost of energy to push through the final leg of the race.
For spectators, the Hamburg Wasser Triathlon offers a unique experience of watching elite athletes compete in a stunning urban setting. The lively atmosphere, combined with the thrill of seeing world-class triathletes in action, makes this race a must-see event on the triathlon calendar.
Whether you’re a seasoned triathlete looking for a competitive race or a spectator wanting to witness the excitement of triathlon, the Hamburg Wasser Triathlon delivers an unforgettable experience for all involved.
“Leeds Triathlon has been on a hiatus since the last edition in 2019, but it is expected to make a return in the future. With its rich history and status as a key race on the triathlon calendar, it’s definitely one to watch out for in the coming years. Whether you’re a beginner looking for a friendly race or a seasoned athlete wanting to test yourself on a challenging course, Leeds Triathlon is sure to deliver an unforgettable experience.”
“The swim is generally very pleasant,” says 2011 winner James Cunnama. “A one-loop course that’s very easy to navigate and generally calm conditions make for a fast swim. Just keep an eye out for jellyfish.”
The 180km bike course is where athletes can make or break their race. “It’s a two-lap course that features some of the most stunning coastal scenery you could wish for,” says two-time champion Lucy Gossage. “But don’t get too distracted, there are some pretty hefty climbs and a stiff headwind on the way back into town.”
The 42.2km run course is four flat and fast laps that take athletes through the city’s beachfront and residential areas. “It’s not the most scenic run course,” says Cunnama, “but the support from the locals is second to none and really helps you through those tough moments.”
The finish line on Marine Drive is always packed with spectators, creating an electric atmosphere as athletes complete their Ironman journey.
A beachfront awards ceremony and concert in Noosa Woods, complete with fireworks and a beach bar, provide a fitting end to a weekend of sporting excellence and celebration. The Garmin Noosa Triathlon truly encapsulates the spirit of triathlon in Australia and is a must-do event for any triathlete looking for a unique and unforgettable racing experience. The Alpe D’Huez Triathlon is a true test of endurance and strength in the stunning backdrop of the French Alps. The swim takes place in the crystal-clear waters of Lac du Verney, with the majestic mountains surrounding you. The bike leg is where the real challenge begins, as you tackle the legendary 21 switchbacks of Alpe d’Huez, a climb made famous by the Tour de France. The run is no easy feat either, taking place at high altitude and testing your legs to their limits.
But despite the grueling course, the Alpe D’Huez Triathlon is also known for its incredible atmosphere and camaraderie among participants. The support from spectators and fellow athletes is unparalleled, and the sense of accomplishment when you cross the finish line is unmatched.
For those looking for a truly epic triathlon experience in a breathtaking setting, the Alpe D’Huez Triathlon is a must-do race. It will push you to your limits, but the sense of achievement and the memories you’ll make along the way will make it all worth it. Ironman France
Location: Nice, French Riviera
The Ironman France event in Nice is one of the oldest Ironman races in Europe, having first taken place in 2005. The race begins with a swim in the pristine waters of the Mediterranean Sea, followed by a challenging bike course that takes athletes through the stunning French Riviera countryside and up into the Alpes-Maritimes mountains.
The marathon run leg consists of a three-loop course along the Promenade des Anglais, providing athletes with beautiful views of the coastline and cheering spectators along the way. The finish line is located on the famous Promenade des Anglais, where athletes are greeted with a festive atmosphere and a sense of accomplishment.
Ironman France is known for its tough bike course, which includes several challenging climbs and technical descents. The weather in Nice can also be unpredictable, with hot temperatures and strong winds adding an extra element of difficulty for competitors.
Despite the challenges, Ironman France is a popular race among triathletes from around the world, who come to experience the beauty of the French Riviera and test their limits on one of the toughest Ironman courses in Europe.
Overall, Ironman France offers a unique and unforgettable race experience for athletes looking to push themselves to the limit in a stunning and challenging setting.
Norseman
Location: Eidfjord, Norway
Norseman is not your typical Ironman race. In fact, it’s not even an Ironman race at all. Known as one of the toughest iron-distance triathlons in the world, Norseman takes place in the stunning Norwegian fjords, starting with a jump from a ferry into the icy waters of Eidfjord.
The bike course is challenging, with over 5,000 feet of climbing, and the run finishes with a climb up the notorious ‘Zombie Hill’ to the finish line at the top of Mount Gaustatoppen. This race is not for the faint of heart, but for those who are looking for a true test of their endurance and mental toughness.
With limited spots available and a unique qualification process, Norseman is a bucket-list race for many triathletes around the world. The stunning scenery of the Norwegian landscape combined with the grueling course make this race an unforgettable experience for all who dare to take on the challenge.
2. Ironman World Championships – Kona
Location: Kailua-Kona, Hawaii
The Ironman World Championships in Kona, Hawaii, is the pinnacle of the sport of triathlon. Known as the ‘Super Bowl’ of triathlon, this race brings together the best athletes from around the world to compete in the most challenging conditions.
The race starts with a 2.4-mile swim in the crystal-clear waters of Kailua Bay, followed by a 112-mile bike ride through the lava fields of the Big Island, and finishes with a grueling 26.2-mile run along the hot and humid Ali’i Drive.
Winning the Ironman World Championships in Kona is the ultimate goal for many triathletes, and only a select few have been able to claim the title. The race has a rich history dating back to 1978 and has become an iconic event in the world of endurance sports.
Whether you’re a professional athlete or an age-group competitor, racing in Kona is a dream come true for many triathletes. The energy and atmosphere of race day in Kona are unlike any other, making it a must-see event for triathlon fans around the world.
1. ITU World Triathlon Grand Final
Location: Various
The ITU World Triathlon Grand Final is the culmination of the ITU World Triathlon Series, where the world’s best triathletes compete for the title of World Champion. The Grand Final rotates to different locations around the world each year, showcasing some of the most iconic cities and venues in the sport of triathlon.
With sprint, standard, and long-distance races on offer, the Grand Final caters to athletes of all levels and abilities. The atmosphere at the Grand Final is electric, with thousands of spectators cheering on the competitors as they swim, bike, and run their way to the finish line.
Winning a World Championship title at the ITU World Triathlon Grand Final is the ultimate achievement for any triathlete, and the race always delivers thrilling competition and dramatic finishes. Whether you’re a seasoned pro or a first-time competitor, the Grand Final is an event that should not be missed.
Challenge Roth has seen some incredible performances over the years. In 2011, Chrissie Wellington set a new world record for the iron-distance event, finishing in a time of 8:18:13. And in 2016, Jan Frodeno broke the men’s world record with a time of 7:35:39.
But it’s not just about the pros – Challenge Roth is known for its welcoming atmosphere and support for athletes of all levels. The Midnight Run, held the night before the race, allows participants to experience the course under the stars and get a feel for what’s to come.
For many, crossing the finish line at Challenge Roth is a dream come true. The energy of the crowds, the beauty of the course, and the sense of accomplishment make it a race like no other. It’s no wonder that Challenge Roth is often called the “best race in the world.”
So whether you’re a seasoned triathlete looking for a new challenge or a first-timer hoping to experience something truly special, Challenge Roth should definitely be on your bucket list. Come and see for yourself why this race is considered the top triathlon event in the world.
El último atleta antes de la finalización de las 15 horas es recibido con tanta alegría como el primero, con un gran espectáculo de fuegos artificiales para seguir.
También es un circuito de carrera con mucha amigabilidad para principiantes, con la natación de una vuelta en aguas tranquilas, un recorrido de bicicleta ondulado (pero lejos de ser plano) a través del norte de Baviera y una maratón plana junto al río.
Un curso atractivamente rápido
Una vez bajo la bandera de Ironman, Roth ahora se sitúa cómodamente a la cabeza de la creciente familia Challenge. Las superestrellas del triatlón -los McCormacks, Van Lierdes, los Wellingtons y los Frodenos del mundo- vienen a hacer honor al curso pequeño y súper rápido, casi plano.
Sabiendo que el venerado récord de ocho horas (para los hombres) y nueve horas (para las mujeres) en la distancia Ironman puede ser batido aquí (en 2016 Jan Frodeno rompió el récord masculino con un tiempo de 7:35:39. Chrissie Wellington rompió el récord femenino en 2011 con un tiempo de 8:18:13), acuden a Baviera para vencer al reloj y empaparse de la energía de la multitud siempre feliz.
Ni siquiera la lluvia puede apagar sus aplausos, cansar su agitación de dedos de espuma o silenciar su girar de matracas. Simplemente, no hay fiesta como una fiesta de Challenge Roth.
¿Necesitas un resumen sobre los diferentes tipos de triatlones? Echa un vistazo a nuestra guía completa de distancias de triatlón.
Gran parte de este texto proviene de Triathlon! de Matt Baird de 220, disponible aquí.